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Our virtual studio has six doorways.

Follow the sign that feels closest to your client’s concerns. Here you will find movement exercises, music and dances. These have been lovingly tailored to ease physical, mental and emotional constriction.

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Immediate Outcomes

Feedback from therapists and participants emphasise a range of benefits including ‘feeling at home in the body’, ‘easing of mental anguish’, ‘a sense of peace’, ‘swept up unexpectedly by joy’.

Longterm Outcomes

Many report a long-lasting benefit in terms of pain resolved, improved body-image and confidence, energy, greater mood regulation and generally feeling lighter. This has positive effects on friendships, love and work.

Converging Needs

You will have noticed that most people confronting one challenge, such as anxiety, report that other heavy feelings – such as shame or depression – weigh down on them. For this reason many find the entire course relevant and beneficial, alongside the pure pleasure of dancing.

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Anxiety
Explored across five episodes.
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Depression
Explored across five episodes.
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Trauma
Explored across five episodes.
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Anger
Explored across five episodes.
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Shame
Explored across five episodes.
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Grief
Explored across five episodes.
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11 October 2026

Adastra Hall, West Sussex

Tending the Spark

Circle Dance for Peace & Renewal

Book with Stefan:

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7 November 2026

Ipswich

Somatic Soundscape Concert

Soulful Dance Festival

Book with Stefan:

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6 - 7 January 2027

Online Via Zoom

Mood Moves Training: Essentials

Portuguese + Spanish translation

Book with Stefan:

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30 - 31 January 2027

Online Via Zoom

Mood Moves Training: Essentials

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Book with Stefan:

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2 - 4 February 2027

Online Via Zoom

Mood Moves Training: Deep Dive

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Book with Stefan:

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9 - 11 February 2027

Online Via Zoom

Mood Moves Training: Deep Dive

Portuguese + Spanish translation

Book with Stefan:

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20 - 21 February 2027

Portugal

Mood Moves

Workshop de dança

Book with Stefan:

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24 - 25 April 2027

Warsaw, Poland

Circle Dance,

Peace & Somatic Awareness

Book with Zuzanna Pedzich:

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5 - 12 May 2027

Taroudant, Morocco

Circle Dance & Local Culture

Somatic Awareness

Book by emailing:

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8 - 15 June 2027

Paros, Greece

Paros Paradise

Greek Island Dance

Book with Stefan:

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Circle dancing can heal wounds that words cannot reach.

 

My mission is to expand this beautiful practice into the wider world. I am creating new video teaching resources that will make circle dance accessible to more people, including younger generations. This involves considerable 'monergy' for filming and editing.


Every contribution helps to reach more individuals and communities in need. Together, we can spark a renaissance of circle dance. This will revitalise our global network so we can foster heart-to-heart connections on a larger scale. Thank you for taking this opportunity to be part of something that will make a lasting impact.

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Not sure what video package to go for? Please fill in a contact form so I can help

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